If a friend has looked at you funny when you have confided that you have hemorrhoids it is almost certainly because they never have had any. Hemorrhoids are painful, there is no doubt about it. They can be painful, itchy, and sore, and they can bleed. But dealing with hemorrhoids is not only possible, but you will most likely get a good result if you follow just a few easy steps.
One of the very best things you can do to get an instant reprieve from your pain is to apply an ice pack to the hemorrhoid. This will give you instantaneous relief and reduce swelling of the hemorrhoidal tissues.
The next thing that you will want to consider doing is using a suppository expressly made to heal hemorrhoids. One of the types that gets the best reviews is Preparation H. This can really help, since it will both make your bowel movements easier and will also decrease the tenderness in the irritated tissues.
As a final point, hemorrhoids are one of those conditions that call for being treated from the inside out. The majority of the time straining while eliminating waste is the principal reason for hemorrhoids. In order to allow them to heal and inhibit them from coming back you need to make pooping easier.
Taking a two step tactic works well for many people. For an instant answer many people find that using a commercial stool softener is a fast way to get serious relief. When deciding on a product ask your pharmacist what they would counsel.
When you get your initial symptoms cleared up you will want to take a few steps to fix your elimination system. I have personally had a lot of success with adding fiber to my food intake. I have always tried to eat lots of fruits and veggies, but I started getting great results when I started eating 50% of my meals as fruits and veggies. If this is a huge increase in fiber for you (as it was for me), then you may want to begin slowly. Start with adding extra fruits and veggies to a single meal and move up from there. The increase in fiber will soften your stools and that in turn will help your hemorrhoids to heal.
![[Valid RSS feed]](http://www.hemorrhoidarticles.com/images/icon_Rss.png "XML Feed For RSS"){kind=icon}
Category Rss Feed
Print This Article
Add To Favorites
